I practice and teach yoga, meditation and breathing techniques since many years. I also learned to balance energy with the vibration of sound and aromatherapy. I started to feel the music since my childhood and noticed its transforming power, while I was playing with crystal glasses.The connection between my body and all that surrounds me has always surprised me, as well as the senses which create a bridge which unites universes. That is why I focus my work by melting the body ( yoga and breathing), the sound(hang drum, crystal and tibetan singing bowls, voices…) and Rainbow Aromatherapy (fusion of essences, and minerals, combined in 8 powerful compositions for the chakras).
YOGA
My early interest in the growth of consciousness and spirit led me to start practicing yoga and meditation since I was very young. I have been sharing my knowledge and teaching for over 15 years now. My sessions are very organic, adapting rhythm and composition to the people and the energy of the moment.
•SOUND YOGA
•GROUP CLASSES
•PRIVATE CLASSES
•YOGA AT THE BEACH
RETREATS
This proposal arises with the main aim of offering you the possibility to spend a few days in my house in Ibiza dedicated to different activities focused on reconnecting with your inner-self, in rest and harmony. Each person has, at a given moment in their life, distinctive needs for their process. This the reason why in this rest-retreat I propose to you several options adapted to your situation: Yoga classes, breathing techniques, guided meditations, sound sessions, aromatherapy and sound massage, healing walks in nature, etc.etc…
• MY PROPOSAL for a Yoga Sound Retreat in Ibiza.
• PERSONALIZED RETREAT. Design your own Yoga Sound Retreat.
IINTENSIVE DAY
This is a open group event that takes place in my house and uses to happens on every last Sunday of the month from 10.00 to 19.00 approximately.
VIBRATIOM
Sound meditation to harmonize the seven chakras. Sound compositions designed for each energetic center, using the healing vibrations from Hang drum, shaman drum, flutes, Tibetan bowls, voices… bringing the Sound Therapy benefits.
SOUND YOGA
This magical session combines the asanas (postures) of Yoga with sound vibration of the vocal. To sing a sound with movement of posture, breathing lengthens easily and naturally increasing profits.
SOUND THERAPY
All within the universe that we live in contains an energetic field with different degrees of vibration, from the most subtle to the most dense. Each molecule, each cell, tissue, organ, gland, fluid in our body has its own degree of vibration. The same happens with each energetic centre or chakra.
SINGING CIRCLES
Music of the Earth, created from the heart recovering songs of the world: from North and South America to mantras from India. With this intention two formations are born, both are available for singing circles, celebrations or ceremonies. Ishtar with 3 members and Hijas de la Tierra (Earth daughters).
MEDITATION WITH HORSES
The wisdom of the heart. Journey of breathing and presence guided by the innate wisdom of horses and the healing vibration of sound to reconnect to the harmonious state of the heart.Horses are animals of great sensitivity and empathy, acting as a mirror immediately capturing our emotional state.
AROMATHERAPY
The essential oils are the soul of the plant, its vital energy is a vehicle through which its natural properties are transmitted. Aromatherapy uses natural essential oils to maintain or restore the physical, emotional or mental heath. The relationship between the “smell” and the emotions is truly profund. No other sense has the capacity to penetrate the most primitive “environment” of the mind, the lymphical System which is the atemporal base for our spirit and our emotions.