EARTH, WATER, FIRE, AIR AND ETHER
Enter into the alchemical field of energy and adjust the 5 elements developing your intuition and inner wisdom.
Ether (space) element will be included in each of the other four.
Each session contains:
Asanas, chakras and mudras (Yoga).
Energy work and magic points (Qigong).
Meditation & breath on the element.
Aromatherapy and sounds related.
JOIN ME IN THE NEXT COMING SESSION. FULL JOURNEY OR SINGLE WORKSHOPS
Sundays from 10:00 to 12:00
EARTH ELEMENT · FOUNDATIONS
Vital life force energy. Grounding, stability and security.
WATER ELEMENT · EMOTIONS
Flow, flexibility and pleasure.The connection with others.
Letting go, opening space to renovate yourself.
FIRE ELEMENT · PURIFY & TRANSFORM
Will power, commitment and manifestation.
Agnihotra fire, the power of alchemy.
AIR ELEMENT · FREEDOM & EXPANSION
Heart coherence and intuition, the inner intelligence.
Breathing and unity. Higher mind and vision.
JOIN ME IN NOVEMBER
8 hours group sessions with Elena on the Zoom platform.
Daily personal practice through:
Material learned during the session.
4 Audios of guided meditations.
Group online sessions on Zoom:
Each session will be recorded and sent to each participant to practice during the week!
If you can’t attend one sunday you will have it recorded.
(Choose one or more days)