INTENSIVE ONLINE TRAINING

THE ALCHEMY OF SOUND & MOVEMENT. ENERGY & VIBRATION

A unique experience combination for those who want to deepen in the work of frequency, energy and vibration through Sound, body movement (Yoga, Qigong, Bioenergy), breath and meditation.

This is an example of the program and instruments we will be working on. Remember that it is not about learning to play, but about learning to feel and develop your intuition skills. Be aware it is not necessary to have all the instruments below. We will work with what you already have, even if its a simple rattle or your voice.

The whole experience takes seven days, with around 2 hours session every day. Dates do not have to be in consecutive days. We will adapt to your possibilities. My advice is to spread it out over a month, in order to integrate the learnings.

 

PART 1: SHAMANIC WORK. EARTH AND AIR ELEMENTS (1st and 4th chakras)

Introduction to the connection and meaning of the Elements (Earth, Water, Fire and Air).
Learn how to open spaces and clean energy and blockages with aromatherapy, copal smoke and other resins and plants.
Asanas (yoga postures) and movement of energy in the body.
Breathing meditation on EARTH element.
Related aromatherapy.
Suggested instruments: Percussion, shamanic drum, North American native flute, air caller, medicine chants, rattles.

 

PART 2: EMOTIONS. WATER ELEMENT (2nd chakra)

Asanas (yoga postures) and movement of energy in the body.
Breathing meditation on WATER element.
Related aromatherapy.
Suggested instruments: Hang drum, sansula, ocean drum, rain sticks.

 

PART 3: FOCUS AND TRANSFORM. FIRE AND ETHER ELEMENTS (3rd and 5thChakra)

Agnihotra fire, the power of alchemy.
Asanas (yoga postures) and movement of energy in the body.
Breathing meditation on FIRE element.
Related Aromatherapy.
Suggested instruments: Shrooti, voice, deedjiridoo, mantras singing, percussion.

 

PART 4: THE SILENCE OF SOUND. INTUITION AND INNER VISION (4th, 6th and 7th Chakra)

Asanas (yoga postures) and movement of energy in the body.
Meditation on intuition and intelligence of the heart.
Silence/sound meditation.
Related aromatherapy.
Suggested instruments: Tibetan singing bowls, pyramid and quartz singing bowls, therapeutic tuning forks, voice.

INCLUDES:
14 hours of live classes with Elena.
Didactic material about the subject matter of each class.
5 Audios of guided meditations.

All within the universe we live in contains an energetic field with different degrees of vibration, from the subtlest to the densest. Everything in a human body and in nature works on the basis of coherency, a harmonious order in which each element functions based on the flow of energy received. When some part of the body does not vibrate in harmony, mismatch and discomfort occur. If it persists, the disease could appear.

 

Certain sounds and vibrations have the power to restore the lost harmony in our body. Enter with me into the energy field, a combination of body, breath and a direct approach to the experience of sound and intuition.