Personalized Retreats

This proposal arises with the main aim of offering you the possibility to spend a few days in my house in Ibiza dedicated to different activities focused on reconnecting with your inner-self, in rest and harmony.
Each person has, at a given moment in their life, distinctive needs for their process. This the reason why in this rest-retreat I propose to you several options adapted to your situation: Yoga classes, breathing techniques, guided meditations, sound sessions, aromatherapy and sound massage, healing walks in nature, etc.
It is a different and original formula for those who want to spend a few days in calm and recovery at the magical island of Ibiza.
Also available for two persons or a couple.

OPTION 1

DESIGN YOUR OWN RETREAT

It is a different and original formula for those who want to spend a few days in calm and recovery at the magical island of Ibiza. You design your retreat guided by me; I offer you the platform and you decide the intensity of your rhythm and activities. There would be basically two modalities always adaptable to your needs:

This is a more independent format in which I offer you accommodation and one or two daily sessions. The kitchen is at your disposal if you wish to cook and during the day you have free time for excursions, beaches, etc.
If you are interested in this variant, I would advise you to rent a car since the island does not have good transport services.

Dates:
Arrival: Departure:

Activities:
 (Limit those activities to 1 or 2 per day)
Day 1:
YogaAromatherapy massageAromatherapy PeelingSound HealingGuided Meditation
Day 2:
YogaAromatherapy massageAromatherapy PeelingSound HealingGuided Meditation
Day 3:
YogaAromatherapy massageAromatherapy PeelingSound HealingGuided Meditation
Day 4:
YogaAromatherapy massageAromatherapy PeelingSound HealingGuided Meditation
Day 5:
YogaAromatherapy massageAromatherapy PeelingSound HealingGuided Meditation

OPTION 2

INTENSIVE RETREAT

A more intense, since you have my company throughout the day for whatever you need and the full board service with a conscious and balanced diet.
The duration of the stay is approximately between 3 and 5 days, depending on your needs and availability.

INCLUDES:
• Accomodation 3, 4 or 5 nights.
• Transfer from and to the airport.
• Breakfast, lunch and dinner.
• One therapy  per day (Sound Healing, aromatherapy 7 chakra self exfoliation, aromatherapy massage with sound). If you want and extra therapy please consult prizes.
• Daily yoga.
• Daily meditation.
• Walks in nature.

RETREAT PROGRAM EXAMPLE

This is a sample to give you an idea; schedules and activities are approximate, since they will always adapt to the rhythm of participants. On depends of you, the program is developed always flexible and open to introduce other interesting activities that may happen on the island.

8.00-9.00: Meditation
9.00: Energy drink
9.00-10.30: Yoga and Sound healing relaxation
10.30-12.00: Breakfast and free time
12.00- 13.30: Walking excursion to the beach or to the mountain
13.30-16.00: Lunch and free time
16.00-17.00: Sound healing session or Aromatherapy massage.
17.00-17.30: Tea time
17.30-19.00: Guided meditation
19.30: Dinner time
21.00: Integration time and rest