HARP, HANG DRUM, TIBETAN AND QUARTZ CRYSTAL SINGING BOWLS, SHAMANIC AND OCEAN DRUM.
We use this term because you are really “bathed” in the vibrations of the sound; participants lie on the floor or in a confortable position, and just take in the sound and the benefits of Sound therapy. The frequencies of the harp, hang drum and singing bowls, all instruments created with high harmonized qualities, take the listener on a musical journey. Each person experiences their unique sensation: for some it is like a concert, for others it is meditative and deeply relaxing, and for others it is a healing experience. Generally, the feeling with harmonic vibrations is like being immersed in waves of peace, heightened awareness and relaxation of the mind, body, and spirit. Time is suspended as you enter a world of vibration. Physical injuries can be healed and old emotional traumas released. Great insights can be accessed. You feel truly, vibrantly alive. Optionally, this experience can be combined with a more dynamic introduction to Sound Yoga. (postures) combined with the vowels in the movement. This helps to enter more easily into sound vibration, lengthening the duration of each breath and thus facilitating relaxation for the subsequent meditative state in the sound bath.