FIVE ELEMENTS MEDITATION
“As above, so below; as within, so without; as the Universe, so the Soul…”
Enter into the alchemical field of energy and adjust the 5 elements developing your intuition and inner wisdom. When we balance the five elements in our body, as A REFLECTION OF NATURE FOUNDATIONS … the mind gets clarity, the heart breaths in calm and our body strengthened.
Soft dynamic meditation to tune physical and energy body, combining movements from Yoga and Qigong, sound and aromatherapy designed for remember us our intime relation with the elements within.
The power of sound and frequencies combined with your intention. Be as the nature….listen its whispers:
EARTH: You are the Foundations.
Deepen your ability to keep centered in the hurricane.
WATER: You are the Change.
Flow and surrender to the mystery.
FIRE: You are the Alchemist.
Activate and transform your emotional stress into vitality.
AIR: You are the Eagle.
Expand the heart wings and open your inner vision!
HANG DRUM, GONGS, TIBETAN BOWLS, QUARTZ CRYSTAL SINGING BOWLS AND PYRAMIDS, FLUTES, SHAMANIC AND OCEAN DRUM, SHROOTI BOX AND VOICES.
This organic meditation takes around 90 – 120 minutes. It requires a closed place for a good and intensive sound quality, although it could also be carried outdoors in a quiet space.
It is highly recommended for retreats, spiritual events or group healing gatherings.
As heavy instruments are to be carried once at your place, I suggest to be aware of the distances of the venue or rather add the possibility of an assistant.