In private classes there is the possibility of enriching yoga with the Aromatherapy of 7 Chakras and Sound Therapy.
In these sessions a specific program is created for you, adapted to your own needs so you can integrate it and practice it day by day.
The main goal of this classes is to adjust to your life moment and to go deep inside in your personal practice, especially if:
• You have a disease that makes you feel uncomfortable and you need an extra attention that you don’t get in group classes.
• You want to connect your rhythm and postures to the physical and emotional needs that you have in this moment.
• You want to go deep inside specifically in a particular subject: posture correction, meditation, breathing, balance, relaxing, etc…
Even if is not imperative, I would like to have a previous meeting with you to get in contact with each other and hear all about your needs.